Circle jumps are an excellent way to get your body moving and are a great cardio exercise.

Circle jumps can be done anywhere, any time. They don't require any equipment or special skills, which makes them a convenient and versatile form of exercise.

How to do circle jumps: To do cross jumps, you need to stand with your feet shoulder-width apart, bend your knees slightly, and then jump up as high as you can while simultaneously crossing one foot over the other. Repeat for desired number of reps.